The Care Counseling Center provides individual and group counseling for anger management issues.
Individual Counseling is very effective and allows the individual to gain insight into the origins of the anger so that deliberate action can be taken to eliminate hurtful anger.
Group Counseling allows a community of individuals to participate and learn from each other's experiences.
Anger Management Group Counseling Classes are open ended so members can start at any time for any session depending on the amount of participants already in the group.
Classes will be 24 sessions long and will cover the following issues:
Recognition of Anger
Emotional and Physical Cues
Triggers and Red Flags
Types of Abuse caused by Anger
Resentments and Forgiveness
Anger Management Techniques
Our next men's classes are starting Tuesdays or Thursdays at 6:30 P.M., or Saturdays at 9:00A.M. or 3:00 PM for 3 sessions.
Our next women's classes start on Wednesdays at 6:30 P.M.
We also do anger management assessments.
Call us at (763) 248-0994